Luka Doncic’s Summer Transformation
Luka Doncic, the basketball star currently playing for the Los Angeles Lakers, recently shared his enthusiasm about enhancements in his fitness and overall health during the summer months. Speaking to Men’s Health Magazine, Doncic credited a dedicated training program in Croatia over the last two months for his noticeable transformation, including a slimmer physique.
Offseason Routine and Dietary Changes
The article featured images illustrating Doncic’s weight loss alongside a detailed account of his offseason routine, which emphasizes a strict gluten-free and low-sugar diet, combined with intermittent fasting and a significant protein intake of no less than 250 grams daily. The 26-year-old revealed to Men’s Health that he has committed himself to these dietary changes to elevate not just his physical performance but also the Lakers’ potential for success in the upcoming NBA season.
Challenges and Determination
After facing challenges such as injuries in the previous season, where he played just 50 games between the Dallas Mavericks and the Lakers, Doncic is eager to bounce back. The Mavericks traded the five-time All-Star to the Lakers in a high-profile move during the 2024-25 season. Additionally, the Lakers’ playoff journey ended in the first round against the Minnesota Timberwolves, fueling Doncic’s determination to improve.
Commitment to Training
Following the team’s playoff exit, Doncic reached out to his manager immediately expressing his desire to revamp his training. Acknowledging his competitive spirit, he emphasized that this summer felt particularly crucial for his development. His physiotherapist, Javier Barrio, noted that Doncic took a month off from basketball activities, allowing him to focus on foundational physical improvements before returning to shooting practices in June.
Inspiration from NBA Legends
Doncic’s approach to training this offseason drew inspirations from NBA legends like Michael Jordan and Kobe Bryant, who are known for their dedication to improvement and discipline.
“This year, with my team, I think we made significant progress,” Doncic stated, adding that he views this as merely a starting point in his pursuit of excellence.
Looking Ahead
With two years remaining on his current contract, including a player option for the 2026-27 season, Doncic’s commitment to his training and his team could signal a remarkable season ahead for the Lakers.
