Rock Steady Boxing: A Beacon of Hope for Parkinson’s Patients
In Cheshire, a dedicated boxing club is making waves among individuals with Parkinson’s disease, providing a unique avenue for support and physical activity. Rock Steady Boxing, established by Tommy O’Connor after his own diagnosis 13 years ago, aims to help participants manage their symptoms through exercise.
Empowering Through Activity
O’Connor emphasizes the importance of staying active, proclaiming that rather than letting Parkinson’s dictate their lives, individuals must engage in activities that foster health and social interaction. Drawing inspiration from a similar program in the United States, he returned to the UK to launch this initiative, which focuses on non-contact boxing methods specifically tailored for those dealing with Parkinson’s.
Growth and Community Impact
The classes, available in both Widnes and Warrington, have grown significantly since inception, expanding from a handful of participants to over 100 members currently enrolled and offering ten sessions weekly. O’Connor recalls his modest beginnings, initially unsure if the program would sustain beyond the first few sessions.
Transformative Experiences
“My overall wellbeing has improved significantly. It has completely transformed me,”
– Sharon Brown, participant
Participants like Sharon Brown speak glowingly of the positive effects the program has had on their lives. In witnessing the progress of new participants, volunteer Steven Wood finds the experience deeply rewarding. His involvement was sparked by observing the benefits shown by his mother, and he is motivated by the visible improvements in balance and coordination among attendees.
“I’ve seen major improvements in my posture, walking, and balance,”
– John Laurie, longtime participant
Longtime participant John Laurie attests to the profound changes he has experienced since joining the classes in 2010. He calls Tommy O’Connor a personal hero for his dedication to the group.
A Commitment to the Community
O’Connor is currently recognized with a nomination for a BBC Make a Difference Award but stresses that his commitment remains focused on the individuals participating in his classes. He urges anyone facing a Parkinson’s diagnosis to remain active and seek out similar support systems to enhance their quality of life.
